Bjorn Berggren

Bjorn is a passionate cyclist who has been part for the Shanghai Cycling scene for more than a decade. In 2002 he co-founded the Flying Hairy Legs Shanghai and is currently racing both in the local scene and in multi-day stage races around Asia. Bjorn is a three times Ironman and current holder of the Shanghai Series Masters Championship title (2013)! Bjorn loves a good a work-out. His sessions compromise a mix between structured interval training and some fun beats. You need this class if you seek Pedalling Power or Serious Fat Burning

Bjorn Berggren instructs the following:
  • 75 Minutes Interval Training
  • The 75 minutes classes is an interval training focused on metrics and targeted training zones. This training will help you increase your endurance. Only the very best for your muscles!