Spin Class


This class is taught by:

Jennafer Martinez

“Give it everything you got” Jen brings the party, known as the queen of themes, her high energy playlists will keep you jamming! Her need for speed will have you on a spinner’s high and the resistance will be turned up just as much as you! Escape in the music videos and EXPECT a mash up or two, in her class you can unwind and sweat the day away!

Abby Nesseth

“Ride it like you stole it” is Abby’s class motto and she is a powerhouse on and off the bikes. Her class is about resistance, resistance, RESISTANCE and she brings new meaning to WATTS UP! Whether it’s a full hour of Spin or one of her bootcamp classes Abby will push you past your comfort zone and you will leave feeling empowered! Strong is the new sexy and her class packs a powerful punch!
 

Todd Lane

“WAHOO!” is not only a word you hear frequently but a feeling you will become accustomed to in Todd’s class. His powerful intervals and class energy will push you beyond your limits and bring out your inner beast. Todd’s focus is to build strength and endurance while keeping consistent form on the bike. Be ready to sweat, smile and leave his class feeling like a machine!

Adrien Thevenet

Adrien has just arrived from beautiful Vancouver, Canada, he is a certified Spinning Instructor, RRCA Running Coach and certified ACE Personal Trainer.

He has been a passionate athlete since high school where he discovered the joys of long distance running, since then he has been physically active his whole life as he truly believes that the best path to happiness and a healthy mind is accomplished through regular physical activity.

Kelly Olver

“Come on team” and a TEAM is exactly what you are part of when you are with Kelly! She is a true fitness enthusiast who brings a fierce passion to her class with her positive coaching and attention to form. Kelly’s focus is to strengthen you on and off the bikes! She knows resistance equals distance and will push you to the finish line. Join Kelly’s crew and see what all the hypes about!

Brian Jackson

Brian is a recent transplant to Shanghai after over a year traveling Central America. Spinning helped him shed almost 25kgs thus his love for the saddle runs deep. As he uses audio mixers and Excel sheets to craft his classes, be prepared for every pedal stroke to match the beat of the music including engaging drills and motivating cadence changes.

Bjorn Berggren

BjORN to be on the bike! He brings expertise and knowledge of competitive cycling to every class. Don’t let his kind smile fool you, his savagely structured intervals will push you past your threshold and strengthen your athletic ability. An hour with Bjorn will have your legs and metrics on fire! Prepare to be challenged and uplifted all at once!


Upcoming classes:

  • Mon Aug 20 6:00 pm - 7:00 pm with Jennafer Martinez
  • Mon Aug 20 7:15 pm - 8:15 pm with Abby Nesseth
  • Tue Aug 21 7:00 pm - 8:00 pm with Todd Lane
  • Wed Aug 22 6:30 am - 7:30 am with Adrien Thevenet
  • Thu Aug 23 6:30 am - 7:30 am with Kelly Olver
  • Thu Aug 23 7:00 pm - 8:00 pm with Brian Jackson
  • Sat Aug 25 10:30 am - 11:30 am with Jennafer Martinez
  • Sun Aug 26 9:00 am - 10:00 am with Bjorn Berggren
  • Sun Aug 26 10:30 am - 11:30 am with Abby Nesseth
  • Mon Aug 27 6:00 pm - 7:00 pm with Jennafer Martinez
  • Mon Aug 27 7:15 pm - 8:15 pm with Abby Nesseth
  • Tue Aug 28 7:00 pm - 8:00 pm with Todd Lane
  • Wed Aug 29 6:30 am - 7:30 am with Adrien Thevenet
  • Thu Aug 30 6:30 am - 7:30 am with Kelly Olver